Garden work is one form of meditation. Watch your mind while working. … Examine how your mind feels. … Just watch, do not manipulate it. And see how it goes… Is it furious? Is it calm? … Is it angry? Is it joyful? … Does it complain? Is it contented? … Does it hurry? Does…
Despite the science of the human mind (psychology). People are divided into nine personality types. But this thing happens because the experts try to explain and make people understand them even some of the personalities are disturbing. We want people to forgive more easily by understanding the flaws that one could do. On the other…
Anxiety does not have to indicate a negative meaning. Consider it as a state of human emotion. Anxiety is one of the signs telling us ‘something is going to happen.’ It is something in the future. That we do not know if it ‘will’ or it ‘will not’ really happen. Our mind, somehow, seems to…