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Sue Bunthot

Indie Writer • Human Mind Wonder

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Tag: Journal

Self BettermentPosted onFebruary 25, 2021March 4, 2021

The Power Of Journaling: This Is How Writing Heals You

Journaling slows down your mind. It unwinds your thoughts. … This is how the journal works. It helps you realize what you know as well as what you do not know about yourself. Writing is one of the effective methods to practice mindfulness.It put your mind into a trance state. Moreover, writing on paper creates…

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