Indie Writer • Human Mind Wonder
Garden work is one form of meditation. Watch your mind while working. … Examine how your mind feels. … Just watch, do not manipulate it. And see how it goes… Is it furious? Is it calm? … Is it angry? Is it joyful? … Does it complain? Is it contented? … Does it hurry? Does…
Anxiety does not have to indicate a negative meaning. Consider it as a state of human emotion. Anxiety is one of the signs telling us ‘something is going to happen.’ It is something in the future. That we do not know if it ‘will’ or it ‘will not’ really happen. Our mind, somehow, seems to…
Stay balanced is another (today) word of what Buddhists call ‘the middle way.’ When we say the middle way, people might often do not understand what it means. Especially, people who were growing up in a none-Buddhist culture. How to walk the middle path? How can we tell what and where the middle is? … But…
Have you ever observe how you eat your meal each day? Do you mindful eating? Well, usually people do not practice being mindful when eating. Because when we hungry, we just want to jump right away at any food we see in front of us. Especially, in a fast-moving world like today. We seem to…
Growing as a kid in the Buddhist culture is blessed. I have been learning the principle of living life as a Buddhist since my childhood. As I’m writing now. I’m grateful that my family had cultured this kind of Philosophy in me ever since. Today I am sharing the basic principle of life. That everyone…