Journaling slows down your mind. It unwinds your thoughts. … This is how the journal works. It helps you realize what you know as well as what you do not know about yourself. Writing is one of the effective methods to practice mindfulness.It put your mind into a trance state. Moreover, writing on paper creates…
Be The Foolish Man Don’t be afraid to ask what you don’t know. Asking shows self-understanding in which you know what you don’t know. Asking shows that you are on the way to self-knowing. Don’t be afraid of people that might think you’re brainless. Ask anything, even a silly question. Silly or not is just…
I sat on a chair in the living room that faced eastward of my house. I was eating on my plate, a moment I looked up, my eyes were gazing through a wide window to the opposite house. The thick snow was melting on the rooftop. A random thought brought me back to the garden,…